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Zucchini Nutritional Benefits

zucchini,zucchini Nutritional Benefits,

What about Zucchini?

  • Zucchini is a plant, which is also known as baby marrow.
  • The botanical name of Zucchini is Cucurbita pepo.
  • It is family of pumpkin. It is also known as Italian Squash.
  • It contains powerful antioxidant properties.
  • Zucchini promotes anti-inflammatory properties that prevent heart disease.

Zucchini Nutritional Benefits

  • Zucchini contain vitamins C
  • contains fiber, zucchini will prevent colon cancer
  • low on calories. good to eat on diet. eat as a snack.

cauliflower pumpkin  swiss chard  turnip

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