Vegetable Nutritional Benefits

• Relief of heartburn and indigestion.
• Overall intestinal health formula, safe to take day in and day out for both adults and children.
• Promotes proper digestion and elimination.
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• Cauliflower has a high sugar and starch content
• Rich in Vitamin C, Potassium, Magnesium and Phosphorous
• High in sulfur, may cause flatulence
• Assists in keeping arthritis and constipation away
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• Contain Vitamin A, Vitamin B and Vitamin C
• Onions have calcium, iron, magnesium, potassium, sodium and sulphur
• Helps to stimulate hair growth and cleansing the blood
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• High in fiber, low in calories
• Contains Potassium, Vitamin C and Iron
• Juice of raw potato assists in removing skin blemishes
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• Stimulates the appetite
• High in fiber, low in calories
• Great source of Vitamin A, Vitamin B-complex and Vitamin C
• Contains Phosphorus, Zinc, Folic Acid and Potassium
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• Packed with Vitamin K, Vitamin A and Vitamin C
• Contains Magnesium, Manganese, Potassium, Iron and riboflavin
• Essential trace elements: Copper, Calcium, Phosphorus
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• Balances calcium in the body
• High in fiber, encouraging good blood cholesterol
• Helps with Iron absorption
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• Builds healthy skin, protects the eyes
• Keeps hair and nails in good condition
• Helps keep diabetes away by regulating the blood sugar
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• Contain Vitamin A, Vitamin C, Potassium and Iron
• Natural diuretic (promotes the flow of urine)
• Calcium helps to grow strong nails and hair
• Relieves sunburn damage and wrinkles
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• Relief of heartburn and indigestion.
• Overall intestinal health formula, safe to take daily for both adults and children.
• Promotes proper digestion and elimination.
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• Pumpkin seeds contain essential fatty acids, proteins, vitamin B and zinc
• Keeps the whole body healthy by building the immune system
• Keeps the skin and eyes healthy
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• Rich in Beta-carotene (Vitamin A) and Vitamin C
• Purifies the blood
• Contains Selenium, Potassium and is rich in Vitamin E
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• Contain Vitamin A, Vitamin C, Sodium and Carbohydrate
• Tomato has calcium for strong bones
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• Zucchini contain vitamins C
• Contains fiber, zucchini will prevent colon cancer
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