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Tomato Nutritional Benefits

Tomato Nutritional Benefits,

What about Tomato?

  • Tomato is a powerful red fruit & vegetable that is nutrient rich and has cancer protection qualities.
  • The tomato nutritional benefits assist with digestive disorders and helps cleanse toxins in the blood.
  • They are a popular vegetable to grow either in a container or in the garden.
  • They are extremely versatile to cook or juice to get the tomato nutritional benefits.

Tomato Nutritional Benefits

  • Contain Vitamin A, Vitamin C, Sodium and Carbohydrate
  • Tomato has calcium for strong bones
  • Beneficial in fresh juices
  • Helps lower cholesterol

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