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Cucumber Nutritional Benefits

Cucumber Nutritional Benefits,

What about Cucumber?

  • Cucumber is a member of the pumpkin family and grows in a similar way on a vine.
  • Cucumber nutritional benefits range from speed healing to refreshing summer coolers.
  • They are blood cleansers and great in fresh juice mixed with beets and carrots.
  • Cucumber nutritional benefits play a vital part in promoting wellness when added to one's diet.
  • They contain powerful antioxidants that fight against cancer.

Cucumber Nutritional Benefits

  • Contain Vitamin A, Vitamin C, Potassium and Iron
  • Natural diuretic, promotes the flow of urine
  • Calcium helps to grow strong nails and hair
  • Relieves sunburn damage
  • Help reduce skin blemishes
  • Natural anti-wrinkle properties

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