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How to Grow Sweet Potato at Home

How to grow sweet potato

How to Grow Sweet Potato at Home

  • Sweet Potatoes like a lot of compost added to the soil.
  • They need little attention while they grow.
  • Make sure you have enough space for them as they can spread far and wide.
  • Once the sweet potatoes are established in your garden, they will come up year after year.

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Companion Planting with Sweet Potato

    Companions (do well together)
  • Sweet Potatoes companions unknown

  • Antagonists (don't do well together)
  • Sweet Potato enemies unknown

Tips on Harvesting & Eating Sweet Potato

  • Sweet Potatoes are ready to be harvested when the vines start to turn yellow at the end of the season.
  • They will happily come up again in the next season.
  • Dig out Sweet Potatoes and allow them to lie in the sun for 3 - 4 hours. This process is called curing.
  • Wash them well, taking care to be gentle with the skins.
  • When storing them, keep them in a dry cool place, away from light.
  • Baked or boiled Sweet Potatoes are delicious, especially when you pick them fresh.
  • The young leaves are a useful form of spinach.

Recipe to Cook Organic Sweet Potato

Baked Sweet Potato Fries
  • 3-4 sweet potatoes
  • Sunflower Oil
  • 2-3 cloves Garlic, finely chopped (optional)
  • Small bunch fresh Parsley (2 Tbs dried Parsley)
  • 2-3 leaves fresh Mustard OR small bunch fresh Basil (2 Tbs dried Basil)
  • Pinch of Cayenne Pepper
  • Soya sauce (optional)
  • Salt and pepper (optional)

  • Slice the sweet potatoes into ½ inch wedges or rounds.
  • Rub them with oil.
  • Spread them out on a baking tray.
  • Bake them at 400F for 35-45 minutes. (depends on heat of oven)
  • Prepare the herbs, by chopping them finely.
  • When the wedges are soft on the inside and crispy on the outside.
  • Take the fries out of the oven; sprinkle the herb mixture over the fries.
  • Sprinkle with salt and pepper (optional).
  • Sprinkle with Soya sauce (optional) and savor the delicious flavor.

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These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease.
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